Mains Recipes

These jumbo wings will fill the largest of appetite. Keep an eye on the wings when broiling, the honey will burn easily. If you prefer to BBQ these beauties. BBQ on low heat and turn frequently. Increase heat to medium for final browning.  


This casserole is a great way to use up any leftover Turkey. So delicious, your family will want it as a regular weekly meal. Make up a few and freeze. It is a treat to warm up to on a cold winters night after a busy day. Just take from freezer and re-heat in oven. Relax and enjoy!


Before the chili bowls come out you’ll want to have something to offer your guests to go along with your veggie trays. We suggest this awesome spin on nachos that adds huge flavour. Check out our recipe and surprise your guests with a dish that we know they’re going to be talking about in the […]


Of course we crave creamy rice dishes complete with decadent sauces. We’re not CRAZY! But risotto is typically a calorie and fat catastrophe. Not ours, thanks to a secret ingredient: CAULIFLOWER! So much for secrets… Enjoy!  Recipe adapted from Hungry Girl.com    


Need a new salad idea? This one combines a unique dressing with red cabbage and turkey that will have everyone asking for this delicious recipe!  Of course a healthier,  lower fat alternative to ‘mayo’ laden traditional salads. Serve on a large plate or bowl, lined with lettuce leaves. This refreshing salad serves approximately 6 guests.


Having a theme party? Well, if Hawaiian is the fan favourite, our Hawaiian Turkey burger is a must serve. It will be so delicious I bet your family will be adding this to your BBQ favourite list this summer


  Lower calories, Fat & Sodium with my Homemade BBQ Sauce. It a healthier choice than the store brands and very tasty!  Use  honey instead of white sugar wherever you can in recipes. Honey is natural and really good for you. The beauty of this recipe is you can adapt it to whatever kind of  BBQ sauce you want. Mild, spicy or […]


This lemon recipe is light and refreshing, not a heavy marinade which is perfect  for a late dinner or excellent in a Spinach Salad. Try it with Arugula. The nutty flavour of the Arugula and the mild lemon blends together quite nicely.


The weather is perfect for  grilling and who doesn’t love Kabobs on the Barbeque. Made with GROUND turkey makes this kabob recipe especially unique. The sauce is a very healthy alternative to some other traditional sauces as well. This delicious recipe was submitted by  Nadeem Hajee from Kitchener Ontario. A winner in our 2012 online contest.