Health & Wellness

Ensuring you have a clean BBQ, (see below) and you haven’t smothered the meat in sugary sauce or marinades, the actual process of barbequing is a  healthier form of cooking, as the excess fat will drip off the meat verses cooking in oil, deep frying,  some types of roasting. The potential problem most back-yard chefs have is hot spots on […]

Most of us consider, when we eat Turkey with the skin left on, it’s going to come back and bite us two-fold around our waistlines. Not so. In fact,  recent studies have shown that cooking poultry with the skin on seals in the natural juices and the fat from the skin does not seep into the […]